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Harmony Bridge Counseling of Los Angeles
6121 Saturn St, Los Angeles, CA 90035
(310) 775-2673
I will provide you with functional competencies to utilize everyday to improve your relationship with on your own and with Other individuals, including distress tolerance expertise, conversation methods, and strategies to lessen negative self-talk.
You may be emotion overwhelmed, discouraged or trapped within a cycle of strain. My working experience dealing with clients who get the job done in higher-worry Professions provides me an comprehension of work-existence equilibrium tension and acquiring small time to work by anxiousness, melancholy, OCD, trauma and grief/reduction.
I've over 10 years of expertise offering psychological and psychosocial aid to lots of men and women and people of any age, with extensive trauma and crisis intervention. An impartial approach to comprehending Consumer ordeals and Tastes is vital. I work with Customers from across all levels of your lifespan and from a variety of multicultural backgrounds.
I have extensive encounter working with people who wrestle with stress, despair, and mood Issues and and with folks that happen to be going through grief and reduction, trauma, PTSD, and relationship and do the job stressors. I make the most of various therapy modalities to be able to aid clientele in Assembly their cure goals.
At times, we practical experience distressing feelings of guilt and shame, or think "I am not sufficient". I specialize in assisting people today with severe sexual abuse & trauma. My Main strategy is termed EMDR, a brain and overall body therapy which may help you cope extra correctly with distressing feelings.
Concerns encompassing finances and children can put on down your as soon as blissful relationship quicker than you ever thought possible. It can really feel increasingly discouraging to talk with your partner In the event your talks frequently close in fruitless arguments, likely burying The difficulty even further.
Irrespective of whether you might be dealing with trauma or anxiousness, battling relationships, intercourse and intimacy or looking to cope applying addictive/compulsive behaviors - There is certainly support and hope. Has become the time so that you can start out?
How would your daily life seem in case you were dwelling existence for the fullest, happier & getting rich, meaningful relationships? Healing & tending into the unhealthy parts of ourselves usually takes us there. I enable individuals, couples & parents. It normally takes considerably less time than you think that.
Potentially you've hardly ever actually place yourself 1st because the concept of picking out oneself in excess of Other individuals is unthinkable. Do you are feeling a constant battle involving your head and your heart? It truly is tricky never to come to feel trapped when you're not able to shift forward on the path you really want on your own or when You do not even know what you wish and want.
Each and every session is supposed to promote more robust, healthier relationships that enrich lives and improve the appreciate that surrounds you.
I'm a Certified Marriage and Relatives Therapist with 23 years read more of expertise aiding people, couples and family members find their route to bigger well-getting and fulfillment.
I feel that safe attachment supplies the inspiration for having the ability to have meaningful relationships - ones that endorse intimacy, belief, and protection. Every single relationship We now have early on in life can either go away us with a sense of security and belonging, or a sense of rejection and disconnection.
Grownup Youngsters Caring for Getting old Moms and dads Caring for an getting older guardian is described as one among the biggest troubles in everyday life. This group focuses on giving assistance, assets and a nurturing surroundings to help facilitate get more info clarity and satisfaction.
I do the job with individuals who wrestle with daily life transitions, anxiousness, and grief, and with couples and people who want a secure Room to discover tips on how to bolster their interaction and link.